Group Details For Tai chi


Group Description :
Tai Chi Chaun is a gentle exercise to improve flexibility, and balance, using the breath to power the movement. 
By keeping our movements slow we notice and release any tension in our body, leading to a more relaxed state of mind.
Please note a small fee will be payable each term towards hall hire.
Group Contact and Session Information :
Group Status : Fully Subscribed
Venue : Durrington Community Centre, 2 Romany Road (adjacent Tesco Car park), BN13 3FJ     
Frequency : Thursdays for 13 sessions until 11th December 2025
Time of Session : 15:00 to 16:00